The most common form of massage. Therapist administers a series of strokes designed to induce relaxation, enhance circulation, and increase range of motion. Light to moderate pressure only.
Deep pressure technique. Combines slow strokes and notable knuckle/finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. It will typically focus on your primary areas of discomfort.
Massage can help relieve migraines by relaxing muscles, reducing anxiety, and improving circulation.
This pain is often the result of muscle tension, inflammation, or misalignment of the jaw joint. Massaging the TMJ muscles can help release tension, improve blood circulation, and enhance the joint's mobility.
A face & scalp massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth!
•can help relieve muscle aches, joint pains, and back and leg pain. It can also help with swelling, which is common during pregnancy. •can help improve mood, reduce anxiety and depression, and ease insomnia. •can help improve sleep quality. •can help reduce labor pain and improve contractions.
Typically performed before and/or after a sporting event. Focusing on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries.
Reiki is a technique that uses energy force to reduce stress and anxiety and encourage relaxation. The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support traditional treatment.
Helps to remove toxins from the body and stimulate the flow of fresh blood to the affected area. Massage is applying pressure, but cupping instead is the opposite using negative pressure to pull, lift, open and expand the body's soft tissues. Less aggressive than medi/pressurized cupping.
Diffusers improve your physical and emotional health, alleviating everything from anxiety to chronic pain, as well as filling your house with a lovely scent.
Improves your physical and emotional health, alleviating everything from anxiety to chronic pain.
C B D contains hemp which conditions the skin making it supple and soft. Reduces pain and inflammation. Helps you feel better and more relaxed after the massage, but can also help with skin conditions such as eczema, acne, psoriasis or even just dry skin.
A technique that combines heated bamboo canes with massage. Bamboo canes of different shapes and sizes are used to knead and roll out knots in muscles, while also stimulating the tissue. The warmth of the bamboo helps the massage penetrate deeper, which can lead to longer-lasting results!
The device's power can go deeper than human hands, allowing you to target specific areas of the body. Improves mobility, Reduced soreness after exercise, Decreased delayed onset muscle soreness, Increased blood flow, and Pain relief.
Hot stone massage can relieve pain and tension in your muscles. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.
Ice globes work on the facial muscles and relax the eye muscles after a long day of excessive screen time. They work to even out skin tone, refine pores, and relieve migraine and sinus pain headaches, more than a cooling treatment. And, of course, reduce puffiness.
Removes dead skin cells, reduce calluses, improve circulation, relieve muscle tension from standing or walking all day long, and soothe tired muscles.
Exfoliates your back to remove dry dead skin cells, sweat, dirt, acne, bacteria, and everything icky. Body scrubs help restore your skin back to its natural, soft and supple state.
A traditional non-pharmacological treatment that involves scraping the face/body with a stone. It balances the body's energy and restores health by clearing blockages along meridians.
This eye mask and its warm steam harness nature's healing powers to soothe and comfort the eyes, body, and mind. The mineral-based warming technology enhances calm and relaxation while promoting a more restful night’s sleep and reducesthe look of puffy eyes.